1 to 1 Personal Training
Sessions from £70-90
Bulk Package & Monthly package offers available
The premium option offered by LJM Training. What you get isn’t just personal training sessions but a world class service.
Undivided attention during session: nothing else matters but the client. The focus is solely on them achieving their fitness goal.
Access to a wealth of knowledge: scientific-based programmes developed from a lifetime in fitness and continual advancements in the industry
Group Personal Training
Single sessions £40PP
Bulk Package offers available
The best option for those who train at their best with someone besides them. Small focused groups of two to three in a session.
Almost all the benefits of having a one to one Personal trainer whilst sharing the load - hitting the milestones together
Sports Massage Therapy - coming soon
Massage therapy sessions from £40
Express sessions from £20
Hands on manual therapy for all those nagging aches and muscular pains. Options include full therapy sessions for larger ares of the body and/or more than one body part or express sessions for common areas of complaint (head, neck and shoulders etc).
The techniques used in sports massage therapy are also a great way to start workouts by unlocking tight areas of the body to increase mobility.