Boxing 101
Classes start at £5
Our fastest growing class. Burn up to 800+ calories with our head trainer Louie Manalo as he takes you through an intense session of real boxing technique, 1-on-1 pad work, strength and conditioning and much more!
Outcall Corporate classes available for local businesses and offices
HIIT Fit classes - Coming soon
sessions from £10
Our signature class. The HIIT FIT class represents all the foundations we built this project on. An intense but quick class of high intensity interval training, designed for those with busy lifestyle and those who want a quick but effective workout.
Improve your muscular endurance, cardio, power and functional range of motion through our ever innovative training methods.