Killing yourself in the gym to get in shape for that beach holiday only to lose that progress when the holiday is done?
Your traditional old school holidays are a thing of the past. Wake up and refresh yourself with yoga at sunrise, feed yourself with awesome food, stay active and box yourself fit in the sun, then finish the day with relaxing massages overlooking the ocean.
Explore and lose yourself in some of nature’s greatest wonders. Our perfect kind of holiday!
The team behind The HIIT Fit Project presents an all-encompassing fitness escape in the archipelago of The Philippines. Immerse yourself in a truly unique fitness regime in some of the most beautiful islands in the world. ‘Flow’ fitness retreat stays true to its holistic approach to getting people fighting fit and looking good doing it; balancing the principles of high intensity interval training through boxing and athletics with stretching and yoga.
